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Get Flexible. Anytime. Anywhere.
On-demand flexibility and streching lessons designed for dancers, gymnasts, figure skaters, and anyone looking to enhance their flexibility
FLEXABILITIES ON-DEMAND
Explore the FlexAbilities video library for access to 300+ on-demand stretch lessons designed for beginners to elite competitors.
LIBRARY KEY FEATURES
Both FlexAbilities Standard and Premium subscriptions include unlimited access to our full lesson library—over 300 guided routines and growing. New lessons are added every week!
Video lessons are tagged and organized so you can quickly search by difficulty and abilitiy, body focus area, or for specific skills. Need help finding your skill level? Check out FlexLab!
All FlexAbilities subscriptions include access to sequential playlists and series. To start, I recommend looking at FlexAbilities PRO, a 50-lesson playlist designed to help you progress levels.
FLEXABILITIES WEEKLY
Follow guided, handpicked plans chosen for your skills with FlexAbilities Weekly!
Lessons Of The Week:
example
KEY FEATURES OF WEEKLY
Premium subscriptions add access to Weekly plans and features. These plans deliver 4-handpicked lessons within a structured routine to you every week!
Stop searching for lessons - it can be tiring and we value your time. FlexAbilities Weekly is like having a coach there to guide you step-by-step.
Weekly plans are customized specific to your ability level. Plus, coaching tips and weekly tracking keep you motivated to help you reach your goals.
LOTS OF OTHER GREAT FEATURES

FlexLab Level Tracking

Progress with FlexAbilities PRO

Join group classes
Ready to get started?
Pick a plan to match your training style
Our STANDARD membership is ideal for self-guided athletes who are comfortable choosing their own videos. Our PREMIUM membership includes everything in STANDARD PLUS guided WEEKLY plans built for your level, so you always know exactly what to do each week without any guesswork.
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