Frequently asked questions
FlexAbilities is an online flexibility training website designed for competitive dancers, figure skaters, and gymnasts. Even though the FlexAbilities program is designed for athletes, anyone interested in flexibility can join!
$14.99 per month
Access to 270+ on-demand flexibility training videos
Access to FlexAbilities PRO
New videos uploaded weekly
Go from 0 to flexible with FlexAbilities PRO! FlexAbilities PRO is a progressive, step-by-step program that guides you through flexibility training, safely and effectively.
New videos are uploaded to the website weekly.
For best results, 4-6 times per week for 20-30 minutes.
Yes! FlexAbilities is designed for everyone. If you are brand new to stretching, we recommend starting with FlexAbilities PRO Level 1. You can also take the flexibility quiz to find out your level.
Yes! FlexAbilities offers several videos for advanced members looking to take their flexibility skills to the next level.
In general, all you need is a soft place to stretch (carpet or a mat), yoga blocks, and a small chair or bench. Some videos require ankle weights, stretch bands, and/or a ballet bar.
We recommend using a computer or tablet device for streaming video content. We also recommend using a browser like Google Chrome, Safari, or Firefox. If this does not help, try clearing your cache to reset your browser. Sometimes cookies can interfere with video playback. If you are still having issues getting the videos to play, please submit a contact request and one of our team members will assist you as soon as possible.
Step 1: Login
Step 2: Go to MY ACCOUNT
Step 3: Click MY SUBSCRIPTIONS
Step 4: Select plan you wish to cancel and click CANCEL SUBSCRIPTION
Submit a contact request in the form below and one of our team members will be will reach out as soon as possible!
Need more help?
Please submit a contact request and someone from the FlexAbilities Team will reach out as soon as possible. Please allow 24-48 hours for a reply. Thank you!