Here Are Your FlexLab Results!
Great job! Based on your selections, we’ve calculated your FlexAbilities levels. These results will guide you to routines tailored to your abilities. Flexibility is a journey—keep practicing, and you’ll see amazing progress!
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Level
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Level
Overall
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Level
Legs
Back
What Do Your Results Mean?
These scores are suggestions to help guide you. Flexibility is unique to everyone, so listen to your body and adjust as needed. Keep stretching and improving!
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Overall Score: Use for full-body or general routines.​
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Back Score: Focus on back and shoulder-specific videos.
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Leg Score: Tailored for leg-focused routines.
What’s Next on Your FlexAbilities Journey?
Explore FlexAbilitiesPRO to take your flexibility to the next level. With 50 videos designed to help you PROgress, you're on your way to new heights. Click below to get started or browse the full library to choose your own path!